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Pointe Class 101
Feet preparation for pointe
Intro
1. Warm up your feet (1:25)
2.Completely point your foot (1:03)
3. With a stretch band (1:01)
4. With a towe (0:39)
5. Exercise with a ball (1:15)
6.Plies and Demi_point (0:36)
7. Feet stretch with Demi Plie (1:01)
8. Toe jumps in circles of the tooes (1:45)
9. Stretching the feet with plie (0:59)
10. Battement tendu (0:35)
About the Pointe Shoe
Intro for Pointe Shoe
Shank
The Box
The Sole
The Ribbons
Level 1 Pointe
Intro Pointe Level 1
1. Releve in I, II and V (2:46)
2. Pas echappé in II from I and V (2:35)
3. Pointe Pas Assemblé soutenu en face (2:25)
4 Pointe Pas de bourrée with changing feet (3:06)
5. Pointe Pas de boirrée suivi en face (1:34)
6. Pointe Pas couru front and back (1:49)
7. Pointe Pas glissade to the side (1:54)
Quiz Pointe
8. Toe jumps in circles of the tooes
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